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Walking your dog and get you both health benefits

walking your four footed best friend provides you both with more health benefits than you may realize. The American Heart Association has put forth some guidelines for us to be able to achieve that what they consider to be the optimum amount of exercise and they recommend that all of us get hundred and fifty minutes a week of moderate exercise and owning a dog and walking a dog can easily help you achieve that goal.

The benefits that dogs get from walking on a leash go far beyond physical exercise. It really helps to walk your dog to prevent behavior issues because regular walks provide your dog with an outlet to just relieve stress.

Leash training is definitely one of the hardest things, I think that i see dog owners struggle with. The biggest complaint is that their dog pulls really hard against the leash there are what i like to call dog training cheats. Your options are a head halter for really strong pullers or a front clip harness for dogs that are maybe medium to mild pullers. So you can quickly get out there if you've got the proper equipment and immediately today start enjoying walks with your dog.

I have a dog Judy and she or he likes to get outside and walk, it just makes her so happy. And when you've got this dog who's super cute already and then gets really excited to go outside and walk, it makes it easy Overall from your physical health to lowering your risk of diabetes lowering the risk of depression lowering your risk of heart disease improving your emotional health it just is an overall prescription for health for walking your dog.